Race Distances: 47k, 88k, and 162k (distances and routes may vary slightly come race day)
Difficulty: If you did the 2019 Capes 100, you’re in for a bigger and sweeter treat! We have significantly more vertical gain and loss for everyone this year…and a lot more singletrack with easily more stunning vistas than the 2019 course!
*See FAQ section for recommended gear list and crew access points.
Price: $115. See registration page for what’s included!
*See FAQ section for recommended gear list and crew access points.
Price: $160. See registration page for what’s included!
*See FAQ section for recommended gear list and crew access points.
Price: $235. See registration page for what’s included!
Friday August 13, 2021
Saturday August 14, 2021
Sunday August 15, 2021
Water, Coke, Ginger Ale, electrolyte drink (Skratch).
Gummies, M&Ms, chips, pretzels, beef jerky, bananas, and watermelon.
We’ll most likely have other oddball items thrown into the mix as well.
From KM 84 to the finish of the 100 miler, we will have some warm food through the night (soups and broth, grilled cheese sandwiches/quesadillas and potatoes).
Crewing Rule #1: If it doesn’t say “crew accessible”, your crew is not allowed.
Crewing Rule #2: “Receiving aid” anywhere outside the designated areas from your crew (or another crew) will result in a DQ.
It is HIGHLY RECOMMENDED (not mandatory) that all runners, in every distance/event, have the following items with them at all times:
OFFICIALLY PROHIBITED:
Pacers…
Only the 162km runners will have a pacer option. Pacers can only be picked up at KM 110.8 (Cow Pasture Trailhead on Cape Mabou Road)
Note: “muling” is prohibited. This means that your pacer cannot carry any gear for you and you can not borrow any gear from your pacer.
Sydney Airport: 1h55m drive
Halifax Stanfield International Airport: 3hr drive
Moncton Airport: 3h45m drive